Recently, many fitness friends complained to me that their fitness mats are either too small in size, easy to move or easy to fall off slag and crumbs, or splicing-disassembly is troublesome, inconvenient to move, not easy to store and take up space, etc. To be honest, although home fitness is in full swing now, there is no mat specifically for home fitness. Many friends either buy a yoga mat and barely replace it, or waste money and use splicing mats to cover the entire room.

As the saying goes, there are specialties in the art industry. Yoga mats are used to practice yoga, rubber splicing mats are used as floor mats in commercial gyms, and fitness mats are used for exercise. Mixing the three is definitely not the best choice.

How to choose a professional fitness mat? Teach you five tricks to easily solve:

The first move: professional brand

Nowadays, many yoga mats are sold under the name of fitness mats on the market. Friends who use yoga mats for fitness will definitely have all kinds of troubles, such as too small size, easy to break, mat running and so on.

The second trick: a whole piece of huge size

There are three types of fitness mats currently on the market:

1. Rubber splicing pads are often used in commercial gyms. Small pieces of splicing cover the entire gym, suitable for placing heavy fitness equipment, but they cannot be moved freely when used at home, and cannot be rolled up for storage, occupying living space;

2. Yoga mat, it is a professional mat for practicing yoga. Common materials are TPE, NBR and PU rubber. It has the characteristics of lightness and comfort, and is easy to carry when going out. off the ground.

The third measure: neither soft nor hard, neither thick nor thin

If the first two moves have not been screened out, the third move can be performed - hand pinching or pressing!

Fitness exercises are mainly based on movements such as running, jumping, tumbling and pressing, focusing on heavy-duty, high-intensity irritating sports. Too soft and thick mats can easily cause foot injuries. Everyone must have the feeling of running and jumping on the ground, and the stability is firm and safe.

The fourth trick: wearing shoes for hiking and running, the surface is intact

Since fitness is a stimulating, high-intensity sport with shoes, the durability of fitness mats is several times higher than that of general mats. To test the durability of mats, it is generally recommended to wear shoes and do several rounds of mountaineering on fitness mats. It is better to run without slag or crumbs.

The fifth trick: run back and forth, the mat remains intact

The non-slip grip of exercise mats is very important for large-scale fitness movements, and if a mat is constantly moving with your movement, it will not only distract you, but may also trip you up and cause injury.

We are a professional manufacturer of MTPU fitness mats. If you need it, you can click the official website for consultation. We welcome your arrival.

our website is https://www.shincellfoam.com/